Try this homemade Sugar-Free Orange Fluff recipe the whole family will love. Made with mandarin oranges, pineapple and cottage cheese. Easy step-by-step…
This Sugar-Free Orange Fluff relies on simple, everyday ingredients such as small cans mandarin oranges, large can crushed pineapple, (16 oz.) cool whip and (16 oz.) cottage cheese. It comes together quickly and makes 4 servings, at about 139 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026