Stuffed Squid. Recipe

Name: Stuffed Squid.
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon extra virgin olive oil; ¼ cup finely chopped onion; ½ teaspoon kosher salt; 1 garlic clove, finely minced; 8 small squid, tubes 3 to 5 inches long; 2 ounces raw shrimp; ¼ cup fresh breadcrumb; 2 tablespoons tomatoes, finely chopped; 2 teaspoons lemon zest; 2 teaspoons finely chopped ginger; 1 teaspoon chopped fresh parsley leaves; ¼ teaspoon finely ground black pepper; 2 cups prepared tomato sauce or 2 cups spaghetti sauce

Servings: persons

1 tablespoon extra virgin olive oil
¼ cup finely chopped onion
½ teaspoon kosher salt
1 garlic clove, finely minced
8 small squid, tubes 3 to 5 inches long
2 ounces raw shrimp
¼ cup fresh breadcrumb
2 tablespoons tomatoes, finely chopped
2 teaspoons lemon zest
2 teaspoons finely chopped ginger
1 teaspoon chopped fresh parsley leaves
¼ teaspoon finely ground black pepper
2 cups prepared tomato sauce or 2 cups spaghetti sauce

1
Preheat oven to 375 degress F.
2
Heat the olive oil in a pan, over medium heat, until shimmering.
3
Add the onions and salt and sweat until onions turn clear, about 1 to 2 minutes.
4
Add garlic and continue to cook for another minute.
5
Do not brown.
6
Transfer mixture to a mixing bowl and allow to cool.
7
Clean squid tubes thoroughly and turn inside out.
8
Cut about 1/2 inch from top of squid tube.
9
Place cut squid pieces and shrimp in food processor and pulse until there are no large pieces visible.
10
Do not pulse until smooth.
11
Transfer to mixing bowl with onions and garlic.
12
Add bread crumbs, tomato, lemon zest, ginger, parsley and pepper.
13
Stir to combine well.
14
Place mixture into a piping bag and using a nozzle that fits into the squid tubes, pipe the stuffing mixture into each squid tube.
15
Do not over stuff.
16
Place the squid tubes into a 8 x 11 inch glass baking dish and cover the squid tubes with tomato sauce.
17
Cover tightly with aluminium foil and bake for 30 minutes.
18
Serve immediately.

117

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon extra virgin olive oil, ¼ cup finely chopped onion, ½ teaspoon kosher salt, 1 garlic clove, finely minced, and more.

Yes, Stuffed Squid. falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Squid.

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