Stuffed Flank Steak Recipe

Name: Stuffed Flank Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 piece Flank Steak, Tenderized; 1 clove Garlic, Pressed; 1 Tablespoon Soy Sauce; 1/4 teaspoons Pepper; 1 Tablespoon Butter, Softened; 1/4 cups Butter; 1/2 cups Onion, Chopped; 1 clove Garlic, Minced; 1- 1/2 cup White Rice, Cooked; 1/2 cups Chopped Fresh Parsley; 1/2 cups Or More Freshly Grated Parmesan Cheese; 1/2 teaspoons Salt; 1/2 teaspoons Pepper; 1 Tablespoon Ginger, Peeled And Finely Chopped; 3/4 cups Water; 3/4 cups Dry Red Wine

Servings: persons

1 piece Flank Steak, Tenderized
1 clove Garlic, Pressed
1 Tablespoon Soy Sauce
1/4 teaspoons Pepper
1 Tablespoon Butter, Softened
1/4 cups Butter
1/2 cups Onion, Chopped
1 clove Garlic, Minced
1- 1/2 cup White Rice, Cooked
1/2 cups Chopped Fresh Parsley
1/2 cups Or More Freshly Grated Parmesan Cheese
1/2 teaspoons Salt
1/2 teaspoons Pepper
1 Tablespoon Ginger, Peeled And Finely Chopped
3/4 cups Water
3/4 cups Dry Red Wine

1
Preheat oven to 350
2
Prepare steak.
3
Wipe flank steak with a damp paper towel.
4
Rub both sides with garlic, brush with soy sauce and sprinkle with pepper.
5
Lay steak flat and spread with 1 tablespoon softened butter.
6
Prepare stuffing.
7
In a large skillet, on medium high heat, saute onion and garlic in butter.
8
Remove from heat.
9
Stir in rice, parsley, cheese, salt, and pepper.
10
Use to STUFF FLANK STEAK.
11
Stuff Flank Steak.
12
Place a thin layer of stuffing on the prepared steak.
13
Roll up and secure with toothpicks.
14
Combine water and wine and pour over steak.
15
Sprinkle with chopped fresh ginger.
16
Bake steak in 350 degree oven for approximately 45 60 minutes.
17
Test meat to ensure it is done.
18
Place remaining stuffing in greased casserole dish.
19
Pour some of the wine/water mixture over it and sprinkle cheese on top.
20
Bake rice mixture in casserole dish in 350 degree oven for 30 minutes.
21
If you want more rice, just increase the ingredients accordingly.

369

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 piece Flank Steak, Tenderized, 1 clove Garlic, Pressed, 1 Tablespoon Soy Sauce, 1/4 teaspoons Pepper, and more.

Yes, Stuffed Flank Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Stuffed Flank Steak

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions