Stuffed Fish With Onions and Honey Recipe

Name: Stuffed Fish With Onions and Honey
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 tablespoons olive oil; 3 onions, thinly sliced; 2 tablespoons white wine vinegar; 2 tablespoons clear honey; 4 sea bass, whole; 1 sprig rosemary; 2 bay leaves; 1 sprig thyme; 1 lemon, halved; salt and pepper

Servings: persons

5 tablespoons olive oil
3 onions, thinly sliced
2 tablespoons white wine vinegar
2 tablespoons clear honey
4 sea bass, whole
1 sprig rosemary
2 bay leaves
1 sprig thyme
1 lemon, halved
salt and pepper

1
Preheat a barbecue/grill or broiler.
2
Heat half the oil in a pan and gently cook the onions for 15-20 minutes until browned and caramelised.
3
Add the white wine vinegar and honey to the onions and season with salt and pepper.
4
Lay 2 pieces of foil on top of each other horizontally on a work surface.
5
Lay another 2 pieces vertically on top of those, to form a cross shape.
6
Lay the sea bass on the foil.
7
Stuff the fish with the cooked onion mixture and add the rosemary, bay leaves and thyme.
8
Season with salt and pepper and squeeze over the lemon juice from the lemon halves.
9
Leave the squeezed lemon halves in the foil.
10
Drizzle with the remaining oil and wrap the fish in the foil.
11
Grill or broil the foil parcel for 20 minutes until the fish is cooked.

230

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 5 tablespoons olive oil, 3 onions, thinly sliced, 2 tablespoons white wine vinegar, 2 tablespoons clear honey, and more.

Yes, Stuffed Fish With Onions and Honey falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stuffed Fish With Onions and Honey

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