Stuffed Boneless Quail With Wild Rice And Sage Stuffing – a delicious recipe with quail, salt, orange zest, vegetable broth, wild rice, bay leaf. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Preheat oven to 375 degrees F (190 degrees C). Lightly grease a roasting pan.
2
Wash quail and rub the inside cavities with salt and 1 teaspoon of orange zest.
3
In a medium saucepan bring vegetable broth and rice to a boil. Add the bay leaf and reduce heat to low; cover and simmer for 35 to 40 minutes, or until liquid is absorbed.
4
Meanwhile, heat oil in a medium skillet over medium heat. Saute onions until translucent; add celery and sage and saute 2 minutes. Transfer to a medium bowl. Stir in the egg white, remaining orange zest, walnuts, black pepper, cooked rice and parsley; mix well. Stuff the cavities of the quail with the rice mixture. Lightly season the skins with salt and cracked black pepper.
5
Bake in preheated oven for 35 to 40 minutes, or until cooked through.
6
Remove quail from pan and de glaze with the chicken broth. Strain and ladle over the quail.
312
kcal
Calories
14
g
Fat
29
g
Carbs
19
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 15 ingredients. The key ingredients include: 6 boneless quail, salt to taste, 2 teaspoons grated orange zest, divided, 2 1/2 cups vegetable broth, and more.
Yes, Stuffed Boneless Quail With Wild Rice And Sage Stuffing falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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