Stroganoff Meatball Stew Recipe

Name: Stroganoff Meatball Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound ground round; 1/2 cup soft breadcrumbs; 2 tablespoons skim milk; 1 tablespoon dried minced onion; 1 teaspoon garlic powder; 1/2 teaspoon salt, divided; Vegetable cooking spray; 1/4 cup all-purpose flour; 2 (14 1/4-ounce) cans no-salt-added beef broth; 1/4 teaspoon freshly ground pepper; 2 cups cooked medium egg noodles (cooked without salt or fat); 1/2 cup nonfat sour cream; 1 (4-ounce) can sliced mushrooms, drained

Servings: persons

1 pound ground round
1/2 cup soft breadcrumbs
2 tablespoons skim milk
1 tablespoon dried minced onion
1 teaspoon garlic powder
1/2 teaspoon salt, divided
Vegetable cooking spray
1/4 cup all-purpose flour
2 (14 1/4-ounce) cans no-salt-added beef broth
1/4 teaspoon freshly ground pepper
2 cups cooked medium egg noodles (cooked without salt or fat)
1/2 cup nonfat sour cream
1 (4-ounce) can sliced mushrooms, drained

1
Combine first 5 ingredients and 1/4 teaspoon salt in a large bowl; stir well. Shape into 24 (1-inch) balls.
2
Coat a Dutch oven with cooking spray. Place over medium-high heat until hot. Add meatballs, and cook 8 minutes or until browned, turning often. Remove meatballs from Dutch oven; drain on paper towels. Wipe drippings from Dutch oven with a paper towel.
3
Add flour to Dutch oven; gradually add beef broth, pepper, and remaining 1/4 teaspoon salt, stirring well with a wire whisk. Bring to a boil; reduce heat, and simmer, stirring constantly, 10 minutes or until mixture is thickened. Stir in noodles, sour cream, and mushrooms. Return meatballs to Dutch oven; cook until thoroughly heated.

589

kcal

Calories

Fat

106

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 pound ground round, 1/2 cup soft breadcrumbs, 2 tablespoons skim milk, 1 tablespoon dried minced onion, and more.

Yes, Stroganoff Meatball Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stroganoff Meatball Stew

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