Strawberry-Ginger Granola Bars Recipe

Name: Strawberry-Ginger Granola Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Rolled Oats, Toasted; 1/3 cups Finely Chopped Walnuts; 2 Tablespoons Hemp Seeds; 1 Tablespoon Chia Seeds; 1 Tablespoon Ground Flax Seeds; 2 teaspoons Nutritional Yeast; 1/3 cups Unsweetened Shredded Coconut; 1/4 cups Finely Diced Crystallized Ginger; 1/2 teaspoons Kosher Salt; 1 cup Freeze Dried Strawberries, Chopped Into Bite Sized Pieces; 1/2 cups Honey; 1 Tablespoon Vanilla Extract

Servings: persons

1 cup Rolled Oats, Toasted
1/3 cups Finely Chopped Walnuts
2 Tablespoons Hemp Seeds
1 Tablespoon Chia Seeds
1 Tablespoon Ground Flax Seeds
2 teaspoons Nutritional Yeast
1/3 cups Unsweetened Shredded Coconut
1/4 cups Finely Diced Crystallized Ginger
1/2 teaspoons Kosher Salt
1 cup Freeze Dried Strawberries, Chopped Into Bite Sized Pieces
1/2 cups Honey
1 Tablespoon Vanilla Extract

1
Toast oats in a 350u00b0F oven for 10-15 minutes, stirring every 5 minutes until starting to brown.
2
In the meantime, mix all the other dry ingredients in a large bowl. Set aside.
3
When oats are done, turn down oven temperature to 325u00b0F. Add oats to a Cuisinart or blender and pulse a few times to break up the pieces. This makes it easier for the bars to bind together as a nice compact bar.
4
Add oats to the bowl with the rest of the dry ingredients and mix to incorporate.
5
Warm honey and vanilla in a small saucepan over low heat. Once the honey has loosened, pour over the dry ingredients. Mix well with a wooden spoon until everything is coated with honey.
6
Coat a 9 x 9 square pan with cooking spray and place a strip of parchment across one side so that the edges hang over the sides. This will serve as handles to help you lift the bars out of the pan. Add the mixture to the pan and press flat with wet hands or the back of a wet flat surface (I used a metal measuring cup). Compressing the mixture evenly so you end up with a compact bar about 1/2 inch thick.
7
Bake for 20-25 minutes until edges are beginning to brown. Let cool and harden completely before removing and slicing.

316

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup Rolled Oats, Toasted, 1/3 cups Finely Chopped Walnuts, 2 Tablespoons Hemp Seeds, 1 Tablespoon Chia Seeds, and more.

Yes, Strawberry-Ginger Granola Bars falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Strawberry-Ginger Granola Bars

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions