How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Stir-Fry(Low-Fat) ?

You need 6 ingredients. The key ingredients include: 2/3 lb. chicken breast or lean pork, cut into 1-inch pieces, 1 tsp. olive oil, divided or olive oil Pam, 3 c. sliced raw vegetables such as carrots, celery, onion, green pepper, water chestnuts, sugar snap peas and/or mushrooms, 1/2 to 3/4 tsp. Spice Mixture (follows), and more.

Is Stir-Fry(Low-Fat) suitable as meat & poultry?

Yes, Stir-Fry(Low-Fat) falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Stir-Fry(Low-Fat) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fry(Low-Fat) Recipe

Name: Stir-Fry(Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 lb. chicken breast or lean pork, cut into 1-inch pieces; 1 tsp. olive oil, divided or olive oil Pam; 3 c. sliced raw vegetables such as carrots, celery, onion, green pepper, water chestnuts, sugar snap peas and/or mushrooms; 1/2 to 3/4 tsp. Spice Mixture (follows); 1 Tbsp. brown sugar; 1 Tbsp. light soy sauce

Stir-Fry(Low-Fat) – a delicious recipe with chicken breast, olive oil, vegetables, brown sugar, soy sauce. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

2/3 lb. chicken breast or lean pork, cut into 1-inch pieces
1 tsp. olive oil, divided or olive oil Pam
3 c. sliced raw vegetables such as carrots, celery, onion, green pepper, water chestnuts, sugar snap peas and/or mushrooms
1/2 to 3/4 tsp. Spice Mixture (follows)
1 Tbsp. brown sugar
1 Tbsp. light soy sauce

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
192 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Stir-Fry(Low-Fat)

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