Stir-Fried Chicken With Walla Walla Onions And Hood River Pears Recipe

Name: Stir-Fried Chicken With Walla Walla Onions And Hood River Pears
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 Foster Farms chicken breast halves boneless and skinless, cut into bite-size pieces; 1 tablespoon flour; 1 1/2 teaspoons cornstarch; 1 1/2 teaspoons salt; 1/4 cup pinot gris; 2 tablespoons water; 1 1/2 teaspoons lite soy sauce; 3/4 teaspoon chili paste; 3 tablespoons olive oil divided; 1 walla walla onion medium, cut in half and sliced thin; 1/2 cup red bell pepper; 1 1/2 tablespoons garlic chopped; 1 pear d'Anjou or bosc, under-ripe; 2 scallions choppped; 2 tablespoons basil; 2 cups cooked rice

Servings: persons

4 Foster Farms chicken breast halves boneless and skinless, cut into bite-size pieces
1 tablespoon flour
1 1/2 teaspoons cornstarch
1 1/2 teaspoons salt
1/4 cup pinot gris
2 tablespoons water
1 1/2 teaspoons lite soy sauce
3/4 teaspoon chili paste
3 tablespoons olive oil divided
1 walla walla onion medium, cut in half and sliced thin
1/2 cup red bell pepper
1 1/2 tablespoons garlic chopped
1 pear d'Anjou or bosc, under-ripe
2 scallions choppped
2 tablespoons basil
2 cups cooked rice

1
In medium bowl, stir together flour, cornstarch and salt. Add chicken and toss well to coat. Set aside.
2
In measuring cup, combine wine, water, soy sauce and chili paste. Set aside.
3
In large non-stick frying pan over medium-high heat, warm 2 tablespoons olive oil. Add chicken in single layer and cook, stirring and turning occasionally, until almost done, about 3 minutes. Remove chicken to a clean bowl and set aside, tenting with foil to keep warm.
4
Add remaining oil to the skillet and warm over medium-high heat. Add onions, red peppers and garlic. Stir fry the vegetables, tossing to cook to a tender crisp, for about 2 minutes. Add pears and continue to stir fry for 1 additional minute. Add chicken and scallions; cook one minute more.
5
Pour wine and soy mixture over all. Stir well to coat and continue cooking for an additional minute, until sauce begins to thicken. Remove from heat, add basil and stir well. Serve over cooked rice.

649

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 4 Foster Farms chicken breast halves boneless and skinless, cut into bite-size pieces, 1 tablespoon flour, 1 1/2 teaspoons cornstarch, 1 1/2 teaspoons salt, and more.

Yes, Stir-Fried Chicken With Walla Walla Onions And Hood River Pears falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fried Chicken With Walla Walla Onions And Hood River Pears

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