Stew

Name: Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: 450 g green capsicum, chopped; 200 g onions, diced; 250 chicken breasts, chopped; 100 g ham, chopped; 400 ml light coconut milk; 600 g pumpkin, pureed; 3 cups water; 1 cup chicken stock; 400 g tomatoes; 250 g lentils; 1 tablespoon curry paste; 1 tablespoon oil; 2 garlic cloves, diced

Eats Now Editorial Team · Soups & Stews

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Stew – a delicious recipe with green capsicum, onions, chicken breasts, ham, light coconut milk, pumpkin. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

450 g green capsicum, chopped
200 g onions, diced
250 chicken breasts, chopped
100 g ham, chopped
400 ml light coconut milk
600 g pumpkin, pureed
3 cups water
1 cup chicken stock
400 g tomatoes
250 g lentils
1 tablespoon curry paste
1 tablespoon oil
2 garlic cloves, diced

1
Fry the capsicum, onion, garlic and ham with the oil and curry paste.
2
Add the chicken and fry.
3
Add the remaining ingredients and simmer for 20 minutes.
4
Salt and pepper to taste.

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 450 g green capsicum, chopped, 200 g onions, diced, 250 chicken breasts, chopped, 100 g ham, chopped, and more.

Yes, Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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