Steamed Salmon and Asparagus with Mustard Dill Sauce Recipe

Name: Steamed Salmon and Asparagus with Mustard Dill Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 pounds salmon fillets skin and bones removed and cut into 4 pieces; 1 tablespoon lemon juice fresh; 1 tablespoon lemon juice fresh, divided; 2 bunches asparagus bottom fourth removed; 1 tablespoon olive oil, extra-virgin; 1 x salt and white pepper to taste; 4 ounces silken tofu; 1 tablespoon dijon mustard; 4 tablespoons dill weed fresh, chopped; 1 tablespoon honey; 2 tablespoons lemon juice fresh; 1/2 cup water; 1/4 teaspoon salt; 1/4 teaspoon white pepper; 2 tablespoons olive oil, extra-virgin

Servings: persons

1 1/2 pounds salmon fillets skin and bones removed and cut into 4 pieces
1 tablespoon lemon juice fresh
1 tablespoon lemon juice fresh, divided
2 bunches asparagus bottom fourth removed
1 tablespoon olive oil, extra-virgin
1 x salt and white pepper to taste
4 ounces silken tofu
1 tablespoon dijon mustard
4 tablespoons dill weed fresh, chopped
1 tablespoon honey
2 tablespoons lemon juice fresh
1/2 cup water
1/4 teaspoon salt
1/4 teaspoon white pepper
2 tablespoons olive oil, extra-virgin

1
Bring lightly salted water to a boil in a steamer with a tight fitting lid.
2
While water is coming to a boil, put all sauce ingredients except olive oil in a blender and begin to blend on high speed for about a minute.
3
While blender is running drizzle olive oil in a little at a time.
4
Set aside.
5
Rub salmon with lemon juice and season with salt and pepper.
6
Cut ends off asparagus.
7
When water is at a full boil place asparagus in steamer basket, cover, and cook until asparagus is tender, about 3 to 5 minutes, depending on thickness.
8
Remove from steamer, toss with 1 tablespoon lemon juice, 1 tablespoon olive oil, salt and pepper.
9
Rub salmon with 1 tablespoon lemon juice and season with a little salt and pepper.
10
Place salmon in the same steamer basket and steam until pink inside, about 3 to 4 minutes.
11
Place salmon on a plate and pour desired amount of sauce over it and the asparagus.

489

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 1/2 pounds salmon fillets skin and bones removed and cut into 4 pieces, 1 tablespoon lemon juice fresh, 1 tablespoon lemon juice fresh, divided, 2 bunches asparagus bottom fourth removed, and more.

Yes, Steamed Salmon and Asparagus with Mustard Dill Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Steamed Salmon and Asparagus with Mustard Dill Sauce

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