Steaks With Pea Pilaf And Yogurt Sauce Recipe

Name: Steaks With Pea Pilaf And Yogurt Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp butter; 1 None brown onion, thinly sliced; 1 clove garlic, crushed; 4 oz basmati rice; 1/2 cup low-sodium chicken stock; 3 oz frozen peas; 1 tbsp vegetable or olive oil; 2 tsp ground cumin; 4 None thin beef steaks, about 3 oz each; 1/3 cup Greek-style plain yogurt; 1 tbsp lemon juice; 1 tbsp finely chopped mint

Servings: persons

2 tbsp butter
1 None brown onion, thinly sliced
1 clove garlic, crushed
4 oz basmati rice
1/2 cup low-sodium chicken stock
3 oz frozen peas
1 tbsp vegetable or olive oil
2 tsp ground cumin
4 None thin beef steaks, about 3 oz each
1/3 cup Greek-style plain yogurt
1 tbsp lemon juice
1 tbsp finely chopped mint

1
For the pilaf, melt butter in a medium saucepan over moderate heat. Add onion and cook, stirring, 7 mins, or until golden. Add garlic and rice and cook, stirring, 1 min. Add stock and bring to a boil. Reduce heat to low and cover. Simmer 12 mins, or until liquid is absorbed. Add peas and stir to combine. Remove pan from heat and let stand 5 mins, without lifting lid.
2
Meanwhile, for the steaks, heat oil in a frying pan over high heat. Sprinkle cumin on steaks and cook 30 seconds on each side, or until cooked to your liking.
3
For the sauce, place yogurt, lemon juice, half the mint and 2 tbsp water in a bowl and stir to combine.
4
Serve pilaf topped with steaks, yogurt sauce and remaining mint.

557

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tbsp butter, 1 None brown onion, thinly sliced, 1 clove garlic, crushed, 4 oz basmati rice, and more.

Yes, Steaks With Pea Pilaf And Yogurt Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Steaks With Pea Pilaf And Yogurt Sauce

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