Steak Neptune Recipe

Name: Steak Neptune
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless sirloin steaks; 1/2 teaspoon salt; 1/4 teaspoon pepper; 6 ounces backfin crab meat or 6 ounces lump crabmeat, picked over; 1 tablespoon lemon juice; 1/4 cup cornstarch; 3 tablespoons unsalted butter or 3 tablespoons unsalted margarine; 2 scallions, minced; 1/2 cup chopped green pepper; 1 tablespoon plain flour; 4 fluid ounces dry white wine; 4 fluid ounces heavy whipping cream; parsley, chopped

Servings: persons

4 boneless sirloin steaks
1/2 teaspoon salt
1/4 teaspoon pepper
6 ounces backfin crab meat or 6 ounces lump crabmeat, picked over
1 tablespoon lemon juice
1/4 cup cornstarch
3 tablespoons unsalted butter or 3 tablespoons unsalted margarine
2 scallions, minced
1/2 cup chopped green pepper
1 tablespoon plain flour
4 fluid ounces dry white wine
4 fluid ounces heavy whipping cream
parsley, chopped

1
["Place the steaks between sheets of plastic wrap.", "Pound with the flat side of a mallet until they are of an even thickness (about 1/4"" or so).", "Sprinkle with salt and pepper.", "Place some crabmeat on one end of each steak and then sprinkle with lemon juice.", "Roll the steaks up to encase the filling.", "Roll the steaks in cornstarch, coating heavily.", "Heat the butter in a saucepan and, over medium heat, saute the steaks for 15-20 minutes or until cooked through, turning them to brown evenly.", "Remove the steaks from pan and keep them warm.", "Add the scallions and green peppers to pan, and saute for 1 minute, stirring constantly.", "Stir in the flour and add the wine.", "Heat to boiling, stirring up the browning.", "Add the cream and boil, stirring, until the sauce is thickened and smooth.", "Add the steaks to the pan and simmer for 5 minutes longer.", "Serve garnished with chopped parsley."]

746

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 boneless sirloin steaks, 1/2 teaspoon salt, 1/4 teaspoon pepper, 6 ounces backfin crab meat or 6 ounces lump crabmeat, picked over, and more.

Yes, Steak Neptune falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Steak Neptune

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