Steak Au Poivre With A Curry Twist Recipe

Name: Steak Au Poivre With A Curry Twist
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 clove garlic, crushed; 1 teaspoon crushed black peppercorns; 4 (4 ounce) beef tenderloin steaks, trimmed; olive oil cooking spray; 2/3 cup green bell pepper strips; 2/3 cup red bell pepper strips; 2/3 cup yellow bell pepper strips; 1/4 onion, chopped; 1 clove garlic, minced; 1/2 teaspoon beef bouillon granules; 1 teaspoon red curry powder; 1/2 teaspoon crushed black peppercorns; 1/3 cup fat-free evaporated milk; 1/3 cup water

Servings: persons

1 clove garlic, crushed
1 teaspoon crushed black peppercorns
4 (4 ounce) beef tenderloin steaks, trimmed
olive oil cooking spray
2/3 cup green bell pepper strips
2/3 cup red bell pepper strips
2/3 cup yellow bell pepper strips
1/4 onion, chopped
1 clove garlic, minced
1/2 teaspoon beef bouillon granules
1 teaspoon red curry powder
1/2 teaspoon crushed black peppercorns
1/3 cup fat-free evaporated milk
1/3 cup water

1
Mix 1 clove of crushed garlic and 1 teaspoon of crushed peppercorns together in a small bowl. Press a small amount of the mixture on both sides of the steaks.
2
Prepare a large nonstick skillet with olive oil cooking spray and place over medium heat. Arrange steaks in a single layer.
3
Cook the steaks until they are beginning to firm and are hot and slightly pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Remove the steaks to a serving platter and keep warm.
4
Cook and stir the green, red, and yellow bell pepper strips, the onion, and 1 clove of minced garlic in a clean skillet sprayed with olive oil cooking spray over medium heat until onion is translucent, about 5 minutes; transfer vegetables to a bowl.
5
Mix the beef bouillon granules, red curry powder, 1/2 teaspoon of crushed peppercorns, evaporated milk, and water into the skillet. Cook and stir over medium heat until the bouillon granules have dissolved.
6
Continue to cook the sauce, stirring often, until reduced to 1/2 cup, about 10 minutes; stir in the bell pepper mixture and heat through.
7
Spoon the sauce over the steaks to serve.

328

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 clove garlic, crushed, 1 teaspoon crushed black peppercorns, 4 (4 ounce) beef tenderloin steaks, trimmed, olive oil cooking spray, and more.

Yes, Steak Au Poivre With A Curry Twist falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Steak Au Poivre With A Curry Twist

How did you like this recipe?

Frequently Asked Questions