Squid In Tomato Sauce(Calamari Al Sugo) Recipe

Name: Squid In Tomato Sauce(Calamari Al Sugo)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 lb. squid; 1/4 c. olive oil; 1 large onion, chopped; 1 c. celery, chopped (both stalk and leaves); 1 clove garlic, minced; 1 tsp. basil; 1 tsp. parsley; 1/4 tsp. crushed red pepper; 2 c. tomatoes, crushed; salt and pepper

Servings: persons

2 1/2 lb. squid
1/4 c. olive oil
1 large onion, chopped
1 c. celery, chopped (both stalk and leaves)
1 clove garlic, minced
1 tsp. basil
1 tsp. parsley
1/4 tsp. crushed red pepper
2 c. tomatoes, crushed
salt and pepper

1
Peel squid and remove insides.
2
Cut off tentacles and heads. Pull out thin bone and wash well.
3
Slice tubes into 1/2 inch rings.
4
Parboil rings and peeled tentacles about 2 minutes and drain.
5
Saute onion and celery in olive oil.
6
Add garlic and brown lightly.
7
Mix in the squid and seasonings.
8
Blend well and brown 5 minutes.
9
Add tomatoes and simmer 40 minutes or until tender.
10
A small amount of water can be added to thin sauce if desired.
11
Can be served over capellini or rice.

176

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 1/2 lb. squid, 1/4 c. olive oil, 1 large onion, chopped, 1 c. celery, chopped (both stalk and leaves), and more.

Yes, Squid In Tomato Sauce(Calamari Al Sugo) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Squid In Tomato Sauce(Calamari Al Sugo)

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