How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Squash-Lentil Chili?

You need 10 ingredients. The key ingredients include: 3 tablespoons extra-virgin olive oil, 1 large onion, finely chopped, 1 tablespoon hot smoked paprika, 2 teaspoons ground cumin, and more.

Is Squash-Lentil Chili suitable as soups & stews?

Yes, Squash-Lentil Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Squash-Lentil Chili?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Squash-Lentil Chili Recipe

Name: Squash-Lentil Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons extra-virgin olive oil; 1 large onion, finely chopped; 1 tablespoon hot smoked paprika; 2 teaspoons ground cumin; 2 teaspoons ground coriander; 1 cup green lentils, soaked in hot water for 30 minutes and drained; One 28-ounce can peeled Italian tomatoes, chopped; Salt and freshly ground pepper; 1 pound butternut squashpeeled, seeded and cut into 1/2-inch dice; 5 ounces baby spinach

Warm up with this hearty Squash-Lentil Chili recipe. Made with extra-virgin olive oil, onion, paprika and ground cumin. Easy step-by-step instructions i…

This Squash-Lentil Chili relies on simple, everyday ingredients such as extra-virgin olive oil, large onion, finely chopped, hot smoked paprika and ground cumin. It comes together quickly and makes 4 servings, at about 1006 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1006

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Squash-Lentil Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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