Spot Prawn, Mango And Basil Stir Fry Recipe

Name: Spot Prawn, Mango And Basil Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon grapeseed oil; 2 tablespoons chopped fresh ginger; 2 garlic cloves, chopped; 3/4 teaspoon hot red pepper flakes; 1 lb bc spot prawns, peeled and deveined; 1 red bell pepper, deced; 1 green bell pepper, diced; 1 mango, peeled and diced; 1 tablespoon organic soy sauce; 1 teaspoon toasted sesame oil; 3 green onions, chopped; 1/2 cup fresh basil leaf, shredded

Servings: persons

1 tablespoon grapeseed oil
2 tablespoons chopped fresh ginger
2 garlic cloves, chopped
3/4 teaspoon hot red pepper flakes
1 lb bc spot prawns, peeled and deveined
1 red bell pepper, deced
1 green bell pepper, diced
1 mango, peeled and diced
1 tablespoon organic soy sauce
1 teaspoon toasted sesame oil
3 green onions, chopped
1/2 cup fresh basil leaf, shredded

1
Heat grapeseed oil in a wok over medium heat.
2
Mix in ginger, garlic and red pepper flakes.
3
Cook and stir for one minute.
4
Raise Heat to high.
5
Add red and green peppers and prawns and stir fry for 3 to 4 min until prawns are just opaque. Add mango and cook for another 30 seconds.
6
Remove from heat and mix in soy sauce, sesame oil, green onion and basil leaves.
7
Serve immediately over steamed rice.

163

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon grapeseed oil, 2 tablespoons chopped fresh ginger, 2 garlic cloves, chopped, 3/4 teaspoon hot red pepper flakes, and more.

Yes, Spot Prawn, Mango And Basil Stir Fry falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spot Prawn, Mango And Basil Stir Fry

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