Split Pea & Green Pea Orzo Salad Recipe

Name: Split Pea & Green Pea Orzo Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup split peas; 2 cups vegetable broth; 1/2 teaspoon dried thyme; 1 (10 ounce) package frozen tiny peas; 4 ounces orzo pasta (about 10 tablespoons); 1/4 cup green onion, thinly sliced; 1/4 cup of fresh mint, chopped; 1/4 cup vegetable oil; 1 teaspoon lemon zest, finely shredded; 2 tablespoons fresh lemon juice; 24 butter lettuce leaves, rinsed and crisped; mint sprig; fresh thyme sprig; salt and pepper

Servings: persons

1 cup split peas
2 cups vegetable broth
1/2 teaspoon dried thyme
1 (10 ounce) package frozen tiny peas
4 ounces orzo pasta (about 10 tablespoons)
1/4 cup green onion, thinly sliced
1/4 cup of fresh mint, chopped
1/4 cup vegetable oil
1 teaspoon lemon zest, finely shredded
2 tablespoons fresh lemon juice
24 butter lettuce leaves, rinsed and crisped
mint sprig
fresh thyme sprig
salt and pepper

1
Sort through split peas, discarding any debris; then rinse and drain peas. In a 2-quart saucepan, bring broth to a boil over high heat. Add split peas and dried thyme. Reduce heat, cover and simmer until split peas are tender to bite (about 25 minutes); drain and discard cooking liquid. Transfer the split peas to a large bowl, add frozen peas, and mix gently but thoroughly. Let stand, stirring occasionally, until mixture is cool. (about 3 minutes).
2
Meanwhile, in a 4-5 quart saucepan, bring about 8 cups water to a boil over medium-high heat; stir in pasta and cook until just tender to bite, about 5 minutes (or cook according to package instructions). Drain, and rinse with cold water, and drain well again. Transfer pasta to bowl with peas. Add onions and chopped mint; mix gently. In a small bowl, beat oil, lemon zest, and lemon juice until blended. Add to pea mixture; mix gently but thoroughly.
3
To serve, line 4 individual plates with lettuce leaves; top each plate equally with pea mixture. Garnish salads with mint and thyme sprigs. Season to taste with salt and pepper.

413

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup split peas, 2 cups vegetable broth, 1/2 teaspoon dried thyme, 1 (10 ounce) package frozen tiny peas, and more.

Yes, Split Pea & Green Pea Orzo Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Split Pea & Green Pea Orzo Salad

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