Spinach-Tomato Quesadillas With 3 Cheeses Recipe

Name: Spinach-Tomato Quesadillas With 3 Cheeses
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup low-fat goat cheese; ⅔ cup low fat cottage cheese; 1 cup shredded mozzarella cheese; pepper; olive oil; 4 large flour tortillas; 1 ½ cups chopped onions (I didn't use quite this much, personal preference); ½ cup chopped tomato; ¾ cup chopped fresh spinach; 2 tablespoons chopped fresh cilantro; 2 tablespoons chopped fresh chives; 2 tablespoons minced seeded jalapenos; 2 -4 garlic cloves, minced; 2 tablespoons chopped fresh parsley

Servings: persons

¼ cup low-fat goat cheese
⅔ cup low fat cottage cheese
1 cup shredded mozzarella cheese
pepper
olive oil
4 large flour tortillas
1 ½ cups chopped onions (I didn't use quite this much, personal preference)
½ cup chopped tomato
¾ cup chopped fresh spinach
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh chives
2 tablespoons minced seeded jalapenos
2 -4 garlic cloves, minced
2 tablespoons chopped fresh parsley

1
Preheat the oven to 425.
2
In a blender, puree the goat cheese, cottage cheese, half the mozzarella and pepper to taste.
3
Saute the onions, garlic and spinach in a little olive oil (the original recipe doesn't call for sauteeing, but I like it better that way - so you can skip this step if you prefer).
4
Place 2 tortillas on a baking sheet.
5
Spread half the cheese mixture on each tortilla to within 1/2 inch of the edges.
6
Sprinkle half of each remaining ingredient over each tortilla.
7
Top with the other 2 tortillas.
8
Sprinkle remaining mozzarella over the top of the quesadillas.
9
Bake for 8-10 minutes, or till cheese begins to brown.
10
Slice each into 4 wedges and serve warm.

669

kcal

Calories

Fat

104

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: ¼ cup low-fat goat cheese, ⅔ cup low fat cottage cheese, 1 cup shredded mozzarella cheese, pepper, and more.

Yes, Spinach-Tomato Quesadillas With 3 Cheeses falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spinach-Tomato Quesadillas With 3 Cheeses

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions