Citrus Lamb With Chickpeas Recipe

Name: Citrus Lamb With Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces dried garbanzo beans (then soak overnight); 1 lb lean boneless lamb, cut in chunks; 1 lemon rind, grated; 2 garlic cloves, crushed; 1 bay leaf; 2 fresh thyme sprigs; 2 teaspoons dried oregano; 1 tablespoon olive oil; 1 large onion, chopped; 1 green pepper, seeded and diced; 2 tablespoons flour; salt and pepper; 1 pint water; 1 tablespoon tomato paste

Servings: persons

8 ounces dried garbanzo beans (then soak overnight)
1 lb lean boneless lamb, cut in chunks
1 lemon rind, grated
2 garlic cloves, crushed
1 bay leaf
2 fresh thyme sprigs
2 teaspoons dried oregano
1 tablespoon olive oil
1 large onion, chopped
1 green pepper, seeded and diced
2 tablespoons flour
salt and pepper
1 pint water
1 tablespoon tomato paste

1
Drain the chickpeas and boil in fresh water for 10 minute.
2
reduce heat, cover and continue to cook (just boiling) for about 50 min, or until tender.
3
Meanwhile, mix the lamb, lemon rind, garlic, bay leaf, thyme and oregano.
4
Heat oil in a casserole dish and brown the lamb.
5
Add onion and pepper and cook for 10 minutes stirring often.
6
Stir in the flour, add salt and pepper and pour in the water.
7
Mix in the tomato paste and bring to the boil.
8
Reduce heat, cover and simmer for 1 hour.
9
Stir in drained chickpea and cook for a further hour.
10
Cool and chill for up to 2 days, or freeze.
11
To serve, top with toasted crisp French bread croutes.

623

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 8 ounces dried garbanzo beans (then soak overnight), 1 lb lean boneless lamb, cut in chunks, 1 lemon rind, grated, 2 garlic cloves, crushed, and more.

Yes, Citrus Lamb With Chickpeas falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Citrus Lamb With Chickpeas

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions