Spinach Mushroom Couscous Recipe

Name: Spinach Mushroom Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup fat-free low-sodium chicken broth; 1/4 teaspoon salt; 1 teaspoon extra virgin olive oil; 2/3 cup whole wheat couscous; 1 tablespoon extra virgin olive oil; 2 garlic cloves, minced; 1 onion, chopped; 4 ounces fresh mushrooms, sliced; 5 ounces spinach leaves; 10 kalamata olives, pitted and chopped; 2 ounces feta cheese, cut into cubes; 1/2 lemon, juice of; fresh ground black pepper; 2 tablespoons cilantro, chopped

Servings: persons

3/4 cup fat-free low-sodium chicken broth
1/4 teaspoon salt
1 teaspoon extra virgin olive oil
2/3 cup whole wheat couscous
1 tablespoon extra virgin olive oil
2 garlic cloves, minced
1 onion, chopped
4 ounces fresh mushrooms, sliced
5 ounces spinach leaves
10 kalamata olives, pitted and chopped
2 ounces feta cheese, cut into cubes
1/2 lemon, juice of
fresh ground black pepper
2 tablespoons cilantro, chopped

1
Bring broth, salt, and 1 teaspoon oil to a boil in a medium saucepan.
2
Stir in couscous. Cover.
3
Remove from heat; let stand at least 5 minutes.
4
Heat 12-inch skillet and add 1 tablespoon oil, garlic, and onion. Saute for 5 minutes or until onion becomes translucent.
5
Add mushrooms and saute another 5 minutes.
6
Add spinach and toss well to coat leaves with oil. Saute 5 minutes.
7
When the leaves are wilted, remove skillet from heat. Add prepared couscous, olives, cheese, lemon juice, pepper, and cilantro.
8
Mix well and serve.

280

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3/4 cup fat-free low-sodium chicken broth, 1/4 teaspoon salt, 1 teaspoon extra virgin olive oil, 2/3 cup whole wheat couscous, and more.

Yes, Spinach Mushroom Couscous falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Mushroom Couscous

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