How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Dip?

You need 9 ingredients. The key ingredients include: 1 (10 ounce) package frozen chopped spinach, thawed and well-drained, ¼ cup finely chopped onion, ¼ cup chopped green onion, ¼ cup chopped green pepper, and more.

Is Spinach Dip suitable as vegetarian?

Yes, Spinach Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spinach Dip Recipe

Name: Spinach Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 ounce) package frozen chopped spinach, thawed and well-drained; ¼ cup finely chopped onion; ¼ cup chopped green onion; ¼ cup chopped green pepper; ¼ teaspoon garlic powder; 1 cup plain low-fat yogurt; 1 cup small curd cottage cheese or 8 ounces light cream cheese; 1 (8 ounce) can sliced water chestnuts, drained; 1 round loaf Italian bread, uncut

Try this homemade Spinach Dip recipe the whole family will love. Made with onion, green onion, green pepper and garlic. Easy step-by-step instructions i…

This Spinach Dip relies on simple, everyday ingredients such as finely chopped onion, chopped green onion, chopped green pepper and garlic powder. It comes together quickly and makes 4 servings, at about 263 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 (10 ounce) package frozen chopped spinach, thawed and well-drained
¼ cup finely chopped onion
¼ cup chopped green onion
¼ cup chopped green pepper
¼ teaspoon garlic powder
1 cup plain low-fat yogurt
1 cup small curd cottage cheese or 8 ounces light cream cheese
1 (8 ounce) can sliced water chestnuts, drained
1 round loaf Italian bread, uncut

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
263 kcal
Category
Vegetarian

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Spinach Dip

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