Vegetable Casserole with Tofu Topping Recipe

Name: Vegetable Casserole with Tofu Topping
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 medium onions, halved lengthwise and thinly sliced lengthwise; 1 lb cabbage, cored and cut crosswise into 1/3-inch-thick slices (4 cups); 1 lb kale, stems and center ribs removed and leaves coarsely chopped (½ cups); 1/2 lb carrots, cut into 1/4-inch-thick matchsticks; 1/2 cup water; 2 tablespoons soy sauce; 1/2 teaspoon salt; 1 1/2 cups fine fresh or dried bread crumbs, preferably whole wheat; 7 oz firm tofu; 1 oz finely grated Parmigiano-Reggiano (1/2 cup); 1/3 cup olive oil; 2 teaspoons dried basil, crumbled; 1 1/2 teaspoons dried oregano, crumbled; 1 teaspoon paprika; 1 garlic clove, chopped; 1/4 teaspoon salt

Servings: persons

2 tablespoons olive oil
2 medium onions, halved lengthwise and thinly sliced lengthwise
1 lb cabbage, cored and cut crosswise into 1/3-inch-thick slices (4 cups)
1 lb kale, stems and center ribs removed and leaves coarsely chopped (½ cups)
1/2 lb carrots, cut into 1/4-inch-thick matchsticks
1/2 cup water
2 tablespoons soy sauce
1/2 teaspoon salt
1 1/2 cups fine fresh or dried bread crumbs, preferably whole wheat
7 oz firm tofu
1 oz finely grated Parmigiano-Reggiano (1/2 cup)
1/3 cup olive oil
2 teaspoons dried basil, crumbled
1 1/2 teaspoons dried oregano, crumbled
1 teaspoon paprika
1 garlic clove, chopped
1/4 teaspoon salt

1
Put oven rack in middle position and preheat oven to 350F.
2
Heat oil in a deep 12- to 14-inch heavy skillet over moderately high heat until hot but not smoking, then saute onion, stirring occasionally, until softened and beginning to brown, about 5 minutes.
3
Reduce heat to moderate and add cabbage, kale, carrots, water, soy sauce, and salt.
4
(Skillet will be full, but volume will reduce as vegetables steam.)
5
Cook, covered, stirring occasionally, until vegetables are just tender, 10 to 15 minutes.
6
Transfer to a 13- by 9-inch glass baking dish.
7
Pulse all topping ingredients together in a food processor until combined well.
8
Alternatively, mash ingredients together in a large bowl with a potato masher.
9
Sprinkle tofu mixture over vegetables in baking dish and bake, uncovered, until topping is golden brown and vegetables are heated through, 15 to 20 minutes.

398

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 tablespoons olive oil, 2 medium onions, halved lengthwise and thinly sliced lengthwise, 1 lb cabbage, cored and cut crosswise into 1/3-inch-thick slices (4 cups), 1 lb kale, stems and center ribs removed and leaves coarsely chopped (½ cups), and more.

Yes, Vegetable Casserole with Tofu Topping falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Casserole with Tofu Topping

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