Spinach Calzone Recipe

Name: Spinach Calzone
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 ounces frozen spinach, cooked and drained; 2/3 cup part-skim ricotta cheese; 2/3 cup shredded part-skim mozzarella cheese; 1 tablespoon grated parmesan cheese; 1 tablespoon dried basil or 1 teaspoon chopped fresh basil; 1/4 teaspoon dried oregano; 1/8 teaspoon pepper; 1 lb frozen bread dough, thawed; 5 teaspoons flour; 1 egg white

Servings: persons

1
Preheat oven to 375.
2
Spray baking sheet with cooking spray and set aside.
3
In large bowl, mix cheeses, spinach, basil oregano and pepper.
4
Divide bread dough into 5 equal pieces.
5
Using 1 tsp flour for each, roll each piece into a 5- 6 inch circle.
6
Place 1/5 of the spinach filling over half of each circle.
7
Fold dough over filling, and use a bit of water to pinch and stick edges together.
8
Brush tops with egg white.
9
Bake until golden and puffed, 20-25 minutes.
10
Serve with your favorite spaghetti sauce.

204

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 ounces frozen spinach, cooked and drained, 2/3 cup part-skim ricotta cheese, 2/3 cup shredded part-skim mozzarella cheese, 1 tablespoon grated parmesan cheese, and more.

Yes, Spinach Calzone falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spinach Calzone

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions