Fresh, crisp and full of flavor — this Spinach-Blue Cheese Salad with Cayenne-Sugared Pecans is a must-try. Made with sugar, ground red pepper, pecan ha…
This Spinach-Blue Cheese Salad with Cayenne-Sugared Pecans relies on simple, everyday ingredients such as sugar, ground red pepper (cayenne), qt. pecan halves and gal. baby spinach leaves. It comes together quickly and makes 4 servings, at about 1140 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026