Spinach & Arugula Stuffed Mushrooms Recipe

Name: Spinach & Arugula Stuffed Mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 ounces spinach; 5 ounces arugula; 1 12 lbs extra-large mushrooms; ½ cup minced onion; 1 teaspoon organic extra virgin olive oil; 1 cup dry-curd cottage cheese; 2 tablespoons grated parmesan cheese; 1 teaspoon dill weed; 1 tablespoon low sodium soy sauce; ¼ teaspoon freshly cracked black pepper

Servings: persons

10 ounces spinach
5 ounces arugula
1 12 lbs extra-large mushrooms
½ cup minced onion
1 teaspoon organic extra virgin olive oil
1 cup dry-curd cottage cheese
2 tablespoons grated parmesan cheese
1 teaspoon dill weed
1 tablespoon low sodium soy sauce
¼ teaspoon freshly cracked black pepper

1
Wash spinach and arugula in plenty of cold water to remove grit.
2
Remove thick stems.
3
Put into a large pot with the water still clinging to the leaves.
4
Steam until wilted, about 35 minutes.
5
Drain and cool.
6
Squeeze out excess moisture and chop fine.
7
Remove the stems from the mushroom caps.
8
Place the caps, stem side up in a lightly oiled baking dish.
9
In a large non-stick frying pan, saute the onions in oil until soft.
10
Finely chop the mushroom stems and adds to the pan with the onions.
11
Saute for 3 minutes.
12
Remove form the heat and stir in the spinach/arugula mixture, cottage cheese, parmesan, sill, soy sauce and pepper.
13
Divide the mixture among the mushroom caps, mounding it.
14
Bake at 400F for 20 minutes or until lightly browned.

193

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 10 ounces spinach, 5 ounces arugula, 1 12 lbs extra-large mushrooms, ½ cup minced onion, and more.

Yes, Spinach & Arugula Stuffed Mushrooms falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach & Arugula Stuffed Mushrooms

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