How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach and Tomato Poached Eggs?

You need 9 ingredients. The key ingredients include: 1 tsp olive oil, extra virgin, 1/2 cup canned diced tomatoes(dont bother draining,the juice is used for poaching), 1 tbsp water, 3 sausage links (brown and serve style) thawed, and more.

Is Spinach and Tomato Poached Eggs suitable as vegetarian?

Yes, Spinach and Tomato Poached Eggs falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach and Tomato Poached Eggs?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach and Tomato Poached Eggs Recipe

Name: Spinach and Tomato Poached Eggs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tsp olive oil, extra virgin; 1/2 cup canned diced tomatoes(dont bother draining,the juice is used for poaching); 1 tbsp water; 3 sausage links (brown and serve style) thawed; 1 cup fresh spinach; 2 eggs; 1/4 cup shredded cheese of choice(I prefer swiss); 1 dried parsley; 1 salt and pepper to taste

Try this homemade Spinach and Tomato Poached Eggs recipe the whole family will love. Made with olive oil, draining, water and sausage. Easy step-by-step…

This Spinach and Tomato Poached Eggs relies on simple, everyday ingredients such as olive oil, extra virgin, water, fresh spinach and eggs. It comes together quickly and makes 4 servings, at about 135 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 tsp olive oil, extra virgin
1/2 cup canned diced tomatoes(dont bother draining,the juice is used for poaching)
1 tbsp water
3 sausage links (brown and serve style) thawed
1 cup fresh spinach
2 eggs
1/4 cup shredded cheese of choice(I prefer swiss)
1 dried parsley
1 salt and pepper to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
135 kcal
Category
Vegetarian

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