How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Black Bean And Chickpea Hummus?

You need 9 ingredients. The key ingredients include: 1 cup canned black beans, drained, 1 cup canned garbanzo beans (chickpeas), drained, 1 tablespoon olive oil, 2 tablespoons fresh lemon juice, and more.

Is Black Bean And Chickpea Hummus suitable as vegetarian?

Yes, Black Bean And Chickpea Hummus falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Black Bean And Chickpea Hummus?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean And Chickpea Hummus Recipe

Name: Black Bean And Chickpea Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup canned black beans, drained; 1 cup canned garbanzo beans (chickpeas), drained; 1 tablespoon olive oil; 2 tablespoons fresh lemon juice; 2 tablespoons plain nonfat yogurt; 2 tablespoons water; 1 clove garlic, roughly chopped; 1 1/2 teaspoons curry powder; salt and pepper to taste

Black Bean And Chickpea Hummus – a delicious recipe with black beans, garbanzo beans, olive oil, lemon juice, nonfat yogurt, water. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 cup canned black beans, drained
1 cup canned garbanzo beans (chickpeas), drained
1 tablespoon olive oil
2 tablespoons fresh lemon juice
2 tablespoons plain nonfat yogurt
2 tablespoons water
1 clove garlic, roughly chopped
1 1/2 teaspoons curry powder
salt and pepper to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
174 kcal
Category
Vegetarian

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