Spinach And Feta Flatbread Recipe

Name: Spinach And Feta Flatbread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pkg (1/4 oz) active dry yeast; 1 tsp sugar; 1/2 tsp salt; 4 cups flour; 1/3 cup olive oil; 5 oz baby spinach leaves, coarsely chopped; 2 cups crumbled feta cheese; 1/4 cup pine nuts, toasted; 1/4 cup chopped fresh mint, chopped; None None Lemon wedges, to serve

Servings: persons

1
Mix yeast, sugar, salt and 1 1/4 cups warm water in a medium bowl. Cover and let stand for 5 mins, or until frothy.
2
Sift flour into a large bowl. Add yeast mixture and 2 tbsp of the oil. Mix to form a soft dough. Turn out onto a lightly floured surface. Knead for 5 mins until elastic. Divide dough into 4 rounds. Place on a greased baking sheet. Cover with a clean tea towel. Let stand in a warm place for 30 mins or until dough doubles in size.
3
Roll a dough round into a 16 inch circle. Arrange 1/4 of the spinach over half the dough. Sprinkle with 1/4 of the combined feta, nuts and mint. Season to taste. Fold over to enclose filling. Firmly press edges together to seal. Repeat with remaining ingredients.
4
Preheat a griddle on medium heat. Brush 1 side of each flatbread with oil. Cook, oil side down, for 3-4 mins until bottom is golden. Brush uncooked side with oil. Turn and cook for 3-4 mins until golden and crisp.
5
Cut each into 8 pieces and serve warm with lemon wedges.

955

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 pkg (1/4 oz) active dry yeast, 1 tsp sugar, 1/2 tsp salt, 4 cups flour, and more.

Yes, Spinach And Feta Flatbread falls under the Vegetarian category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Spinach And Feta Flatbread

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions