Spinach And Cottage Cheese Tacos

Name: Spinach And Cottage Cheese Tacos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bunch spinach; 1/4 cup cottage cheese; 1/2 onion diced; 100 grams ground beef cooked; 1/2 tablespoon garlic powder or 1 clove garlic, minced; 1 pinch ground cumin; 3 drops sauce maggi, may substitute soy sauce; salt and ground black pepper; 2 tablespoons oil or cooking spray; tostadas Purchased, or tortillas, crisped in the oven or on a skillet.

Eats Now Editorial Team · 305 kcal · Vegetarian

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Spinach And Cottage Cheese Tacos – a delicious recipe with spinach, cottage cheese, onion, ground beef, garlic, ground cumin. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 bunch spinach
1/4 cup cottage cheese
1/2 onion diced
100 grams ground beef cooked
1/2 tablespoon garlic powder or 1 clove garlic, minced
1 pinch ground cumin
3 drops sauce maggi, may substitute soy sauce
salt and ground black pepper
2 tablespoons oil or cooking spray
tostadas Purchased, or tortillas, crisped in the oven or on a skillet.

1
Saute the onion in the oil until transparent and add the spinach. Cover and let cook until reduced. Add the beef, let cook for 3 minutes and add the cottage cheese. Add the salt, garlic powder, soy sauce, cumin, and pepper and cook for 5 minutes more.
2
Serve on tostadas.

305

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 bunch spinach, 1/4 cup cottage cheese, 1/2 onion diced, 100 grams ground beef cooked, and more.

Yes, Spinach And Cottage Cheese Tacos falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
305 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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