Mediterranean Vegetable Bake Recipe

Name: Mediterranean Vegetable Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 1 medium onion, chopped; 1 red capsicum, chopped; 2 zucchini, sliced; 1 cup sliced mushrooms; 500 g pasta sauce; 300 g butter beans, rinsed and drained; 2 tablespoons fresh basil; ¼ teaspoon salt (optional); 1 large eggplant; 2 teaspoons olive oil, extra; 2 Weetabix, crushed; ¼ cup reduced-fat cheese, grated or 2 teaspoons nutritional yeast

Servings: persons

2 teaspoons olive oil
1 medium onion, chopped
1 red capsicum, chopped
2 zucchini, sliced
1 cup sliced mushrooms
500 g pasta sauce
300 g butter beans, rinsed and drained
2 tablespoons fresh basil
¼ teaspoon salt (optional)
1 large eggplant
2 teaspoons olive oil, extra
2 Weetabix, crushed
¼ cup reduced-fat cheese, grated or 2 teaspoons nutritional yeast

1
Heat oil in a saucepan and saute onion, capsicum & zucchini until soft.
2
Add mushrooms and saute for 1 minute.
3
Stir through pasta sauce, butter beans, basil & salt.
4
Heat through.
5
Pour mixture into a large casserole dish.
6
Cut eggplant into 1cm slices.
7
Brush eggplant with extra oil and grill until golden on both sides.
8
Arrange eggplant over bean mixture.
9
Sprinkle with combined crumble.
10
Bake in a moderate oven (180C) for 30 minutes or until crumble is crisp.

1112

kcal

Calories

Fat

100

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 teaspoons olive oil, 1 medium onion, chopped, 1 red capsicum, chopped, 2 zucchini, sliced, and more.

Yes, Mediterranean Vegetable Bake falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Vegetable Bake

How did you like this recipe?

Frequently Asked Questions