Spiessbraten, Idar-Oberstein Style – a delicious recipe with pork tenderloin, yellow onion, garlic, salt, black pepper. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Mix the spices with your hands, squeezing the onions until they get juicy.
2
Place some of the spice mixture in a dish, place the meat on top and cover with the rest of the mixture.
3
Cover the dish and marinate for at least 3 hours or up to 6 hours. I don't recommend to marinate over night because the onions will turn bitter.
4
Fire up the grill and when it has its cooking temperature, remove the marinade from the meat and grill to desired doneness.
5
If you go with pork tenderloin, make sure you don't overcook the meat. Take it off the grill when it is still flexible when you press on it with your finger. Place it in an oven dish, cover it and let it rest in the oven at about 200 degrees for 10 minutes. This gives the juices a chance to settle and the meat will be soooo tender.
353
kcal
Calories
16
g
Fat
17
g
Carbs
33
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 5 ingredients. The key ingredients include: 1 lb pork tenderloin, 1 large yellow onion, finely chopped, 1 garlic clove, minced, 4 pinches salt, and more.
Yes, Spiessbraten, Idar-Oberstein Style falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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