Spicy Texas Beef Stew(Contains 435 Calories)

Name: Spicy Texas Beef Stew(Contains 435 Calories)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. vegetable oil; 1 lb. lean ground beef; 1 medium size onion, chopped; 1 clove garlic, minced; 3 medium size fresh tomatoes, chopped; 1 tsp. sugar; 1 tsp. ground cinnamon; 1/8 tsp. ground cloves; 1/4 tsp. ground cumin; 1 tsp. salt; 1/2 c. raisins

Servings: persons

1
Heat the oil in a
2
heavy
3
2 quart saucepan over moderate heat for about 1
4
minute.
5
Add
6
the beef, onion and garlic, and cook, uncovered, stirring
7
frequently, until
8
the onion is soft and the beef
9
brown.
10
Add
11
tomatoes,
12
sugar,
13
cinnamon, cloves, cumin, salt and raisins.
14
Cover; reduce the heat and simmer for 20 minutes, stirring
15
occasionally.
16
Add
17
2 or 3 tablespoons of water if the mixture gets too thick.
18
Serve with rice.

450

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 c. vegetable oil, 1 lb. lean ground beef, 1 medium size onion, chopped, 1 clove garlic, minced, and more.

Yes, Spicy Texas Beef Stew(Contains 435 Calories) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!