Spicy-Sweet Squash Bowl Recipe

Name: Spicy-Sweet Squash Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Uncooked Quinoa; 3/4 cups Vegetable Stock; 3 teaspoons Curry Powder, Divided; 1/2 Tablespoons Packed Brown Sugar; 2 cups Peeled, Cubed Butternut Squash; 2 teaspoons Olive Oil; 1 teaspoon White Sugar; 1/4 teaspoons Cinnamon; 1/4 teaspoons Cayenne Pepper; Salt To Taste; 1 bunch Fresh Cilantro; 1 cup Fresh Spinach; 1/4 cups Toasted Pecan Pieces; FOR THE WHITE BEAN HUMMUS (optional):; 1 can (15 Oz. Size) White Cannellini Beans; 1/4 cups Vegetable Stock; 1/2 Tablespoons Olive Oil; 1 clove Garlic; Salt And Pepper, to taste

Servings: persons

1 cup Uncooked Quinoa
3/4 cups Vegetable Stock
3 teaspoons Curry Powder, Divided
1/2 Tablespoons Packed Brown Sugar
2 cups Peeled, Cubed Butternut Squash
2 teaspoons Olive Oil
1 teaspoon White Sugar
1/4 teaspoons Cinnamon
1/4 teaspoons Cayenne Pepper
Salt To Taste
1 bunch Fresh Cilantro
1 cup Fresh Spinach
1/4 cups Toasted Pecan Pieces
FOR THE WHITE BEAN HUMMUS (optional):
1 can (15 Oz. Size) White Cannellini Beans
1/4 cups Vegetable Stock
1/2 Tablespoons Olive Oil
1 clove Garlic
Salt And Pepper, to taste

1
Cook quinoa according to package directions, using vegetable stock for half of the water (optional) and adding 2 teaspoons curry and brown sugar to the pot before cooking.
2
Coat squash with olive oil, white sugar, cinnamon, the remaining 1 teaspoon curry, cayenne, and salt to taste.
3
Roast in a 400 degrees F oven or in a skillet until golden brown and fork-tender.
4
Add squash, cilantro and spinach to the cooked quinoa and toss gently to combine.
5
Top each bowl with pecans.
6
I also loved eating mine with a big dollop of white bean hummus.
7
To make the hummus, simply puree the hummus ingredients together.

1108

kcal

Calories

108

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 cup Uncooked Quinoa, 3/4 cups Vegetable Stock, 3 teaspoons Curry Powder, Divided, 1/2 Tablespoons Packed Brown Sugar, and more.

Yes, Spicy-Sweet Squash Bowl falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy-Sweet Squash Bowl

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