Spicy Seafood Stew Over Linguine Recipe

Name: Spicy Seafood Stew Over Linguine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, diced; 2 cloves garlic, crushed and roughly chopped; 1 green pepper, diced; 1/2 cup olive oil; 1 (16 ounce) can crushed tomatoes; 1/2 cup water; 1 tablespoon red chili pepper flakes; 1 teaspoon cayenne pepper; salt and pepper; 1/2 cup red wine (semi dry; cabernet is recommended); 1 cup of diced fresh roma tomato; 1 tilapia fillet; 6 baby neck clams; 6 mussels; 4 prawns; 1/4 lb fresh squid, sliced into 1/4 to 1/2 inch rings; 1 tablespoon fresh oregano, roughly chopped; 1 tablespoon fresh basil, roughly chopped; 1/4 cup diced sun-dried tomato (re-hydrated in water and drained); 2 tablespoons fresh flat leaf parsley, chopped (if not available use regular parsley); 1 tablespoon salt; 1 lb linguine

Servings: persons

1 medium onion, diced
2 cloves garlic, crushed and roughly chopped
1 green pepper, diced
1/2 cup olive oil
1 (16 ounce) can crushed tomatoes
1/2 cup water
1 tablespoon red chili pepper flakes
1 teaspoon cayenne pepper
salt and pepper
1/2 cup red wine (semi dry; cabernet is recommended)
1 cup of diced fresh roma tomato
1 tilapia fillet
6 baby neck clams
6 mussels
4 prawns
1/4 lb fresh squid, sliced into 1/4 to 1/2 inch rings
1 tablespoon fresh oregano, roughly chopped
1 tablespoon fresh basil, roughly chopped
1/4 cup diced sun-dried tomato (re-hydrated in water and drained)
2 tablespoons fresh flat leaf parsley, chopped (if not available use regular parsley)
1 tablespoon salt
1 lb linguine

1
Fill stockpot with water and salt, and bring to a rolling boil.
2
Heat oil over medium heat in large saute pan or a 5-quart stock pot.
3
Saute onions till translucent.
4
Add garlic, green pepper, chili flakes and cayenne pepper.
5
Stir over medium heat for 2 minutes, deglaze with red wine.
6
Reduce by 1/4 and add fresh tomatoes, crushed tomatoes, re-hydrated sun dried tomatoes and water.
7
Reduce heat and simmer.
8
Slice tilapia fillet in 2-inch strips.
9
Add mussels, clams, prawns, squid and tilapia.
10
Cover and simmer 5-7 minutes or until all the clams and mussels are open, and the tilapia and shrimp are opaque.
11
Cook and drain linguine (or your favorite pasta will work).
12
Place into a serving bowl.
13
Ladle spicy tomato broth onto linguine.
14
With tongs grab all the shellfish and mollusks and place on top of sauce and pasta.
15
Sprinkle fresh herbs on top and serve.

316

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: 1 medium onion, diced, 2 cloves garlic, crushed and roughly chopped, 1 green pepper, diced, 1/2 cup olive oil, and more.

Yes, Spicy Seafood Stew Over Linguine falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spicy Seafood Stew Over Linguine

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions