Spicy Sausage, Kale, And White Bean Soup Recipe

Name: Spicy Sausage, Kale, And White Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium yellow onion, diced; 2 cloves garlic, minced; 4 links hot Italian sausage, casings removed; 2 cans cannellini beans, drained and rinsed; 1/2 bunch kale, washed and torn; 1 teaspoon Italian herbs; 1/4 teaspoon nutmeg; 2 tablespoons apple cider vinegar; 1 tablespoon Worcestershire sauce; 4 cups chicken stock; 1 Parmesan rind; Red pepper flakes, to taste; salt, to taste; pepper, to taste; grated Parmesan, for topping

Servings: persons

1 medium yellow onion, diced
2 cloves garlic, minced
4 links hot Italian sausage, casings removed
2 cans cannellini beans, drained and rinsed
1/2 bunch kale, washed and torn
1 teaspoon Italian herbs
1/4 teaspoon nutmeg
2 tablespoons apple cider vinegar
1 tablespoon Worcestershire sauce
4 cups chicken stock
1 Parmesan rind
Red pepper flakes, to taste
salt, to taste
pepper, to taste
grated Parmesan, for topping

1
Soften onion in olive oil over medium heat in a large pot, about 5 minutes.
2
Add garlic and stir for 30 seconds.
3
Add sausage and brown, breaking into pieces as it cooks.
4
Once browned, pour in Worcestershire sauce and use to scrape browned bits off bottom of pan.
5
Add the beans and kale, season with salt, pepper, nutmeg, Italian herbs, and red pepper flakes, and stir together.
6
Add apple cider vinegar, and cook until kale is wilted and liquid is cooked off.
7
Add chicken stock and bring to a boil.
8
Add Parmesan rind, cover, and then simmer for 20 minutes.
9
Top with additional Parmesan and serve.

779

kcal

Calories

Fat

Carbs

103

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 medium yellow onion, diced, 2 cloves garlic, minced, 4 links hot Italian sausage, casings removed, 2 cans cannellini beans, drained and rinsed, and more.

Yes, Spicy Sausage, Kale, And White Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spicy Sausage, Kale, And White Bean Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions