Spicy, Saucy Chicken Recipe

Name: Spicy, Saucy Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 g chicken breast fillets; 2 tablespoons oil (or 1/2 tbsp ghee); 4 garlic cloves, finely chopped or grated; 1 red chile, finely chopped; 1 green chili pepper, finely chopped; 1 onion, finely chopped; 1 (400 g) can chopped tomatoes; 150 ml white wine vinegar; 3 tablespoons soy sauce (worcestershire sauce may be substituted); 1 tablespoon honey; 1 tablespoon mustard powder; 2 tablespoons cold water

Servings: persons

500 g chicken breast fillets
2 tablespoons oil (or 1/2 tbsp ghee)
4 garlic cloves, finely chopped or grated
1 red chile, finely chopped
1 green chili pepper, finely chopped
1 onion, finely chopped
1 (400 g) can chopped tomatoes
150 ml white wine vinegar
3 tablespoons soy sauce (worcestershire sauce may be substituted)
1 tablespoon honey
1 tablespoon mustard powder
2 tablespoons cold water

1
Fry onions, chillies & garlic in oil til onion is soft.
2
Add tomatoes, soy sauce, vinegar and honey. Bring to boil.
3
Mix mustard with water and add to pan.
4
Simmer for 30 minutes.
5
Allow to cool.
6
The sauce/chutney should now be bottled for 3 weeks before making the chicken dish.
7
Place a layer of 'sauce' in flame proof oven proof dish. Place chicken on top in a single layer and cover with more of the sauce.
8
Bake in the oven gas 6 200C (180C fan oven) for about 30 minutes or until chicken is cooked.
9
Either serve like this or place under hot grill for a few minutes to caramelise the topping.
10
Serve with a mixed salad.

470

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 500 g chicken breast fillets, 2 tablespoons oil (or 1/2 tbsp ghee), 4 garlic cloves, finely chopped or grated, 1 red chile, finely chopped, and more.

Yes, Spicy, Saucy Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy, Saucy Chicken

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