How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spicy Chickpea And Butternut Squash Soup?

You need 21 ingredients. The key ingredients include: 3 tablespoons olive oil, 1 large yellow onion, peeled and diced, 4 carrots, peeled and sliced, 1/2 cup celery, diced, and more.

Is Spicy Chickpea And Butternut Squash Soup suitable as soups & stews?

Yes, Spicy Chickpea And Butternut Squash Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Spicy Chickpea And Butternut Squash Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Chickpea And Butternut Squash Soup Recipe

Name: Spicy Chickpea And Butternut Squash Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 1 large yellow onion, peeled and diced; 4 carrots, peeled and sliced; 1/2 cup celery, diced; 4 garlic cloves, minced; 1 lb butternut squash, peeled and diced into chunks; 2 cups diced tomatoes, canned; 2 cups canned chick-peas, rinsed and drained; ½ cups vegetable stock; 2 cups tomato juice; 1/2 cup soy sauce; 1/4 cup lime juice, freshly squeezed; 1 tablespoon ground ginger; 1 tablespoon ground coriander; 1 cup flaked coconut; 1/2 cup brown sugar, packed; 1 (14 ounce) can coconut milk; 1 teaspoon scotch bonnet pepper, minced; 1/2 bunch fresh cilantro, chopped; salt, to taste; ground pepper, to taste

Warm up with this hearty Spicy Chickpea And Butternut Squash Soup recipe. Made with olive oil, yellow onion, carrots and celery. Easy step-by-step instr…

This Spicy Chickpea And Butternut Squash Soup relies on simple, everyday ingredients such as olive oil, carrots, peeled and sliced, celery, diced and garlic cloves, minced. It comes together quickly and makes 4 servings, at about 1406 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1406

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Spicy Chickpea And Butternut Squash Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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