Spicy Butterflied Leg of Lamb (Low Fat) Recipe

Name: Spicy Butterflied Leg of Lamb (Low Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons hoisin sauce; 2 tablespoons oyster sauce; 2 tablespoons rice wine; 1 tablespoon soy sauce; 1 tablespoon water; 1 teaspoon szechwan chili sauce (or any other hot spicy sauce, may use more to taste); ⅛ teaspoon crushed red pepper flakes; 1 inch gingerroot, peeled and chopped; 1 tablespoon garlic, minced (about 3-4 large); 2 lbs leg of lamb, butterflied, trimmed of all visible fat

Servings: persons

2 tablespoons hoisin sauce
2 tablespoons oyster sauce
2 tablespoons rice wine
1 tablespoon soy sauce
1 tablespoon water
1 teaspoon szechwan chili sauce (or any other hot spicy sauce, may use more to taste)
⅛ teaspoon crushed red pepper flakes
1 inch gingerroot, peeled and chopped
1 tablespoon garlic, minced (about 3-4 large)
2 lbs leg of lamb, butterflied, trimmed of all visible fat

1
Marinade: Combine hoisin sauce, oyster sauce, soy sauce, rice wine, Chili sauce, red pepper, ginger and garlic in a zip lock bag.
2
Note: Use 2 T of soy sauce if it is low sodium.
3
Marinate several hours or overnight, turning lamb at least once.
4
Can marinate up to 3 days for a more intense flavour.
5
To grill: Preheat grill.
6
Sear lamb for 1 minute on each side.
7
Cover grill and cook 25 - 30 minutes or until meat thermometer registers 150F rare or 160F, turning lamb every 8 minutes.
8
Allow lamb to sit for 5 minutes before carving.

1681

kcal

Calories

184

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons hoisin sauce, 2 tablespoons oyster sauce, 2 tablespoons rice wine, 1 tablespoon soy sauce, and more.

Yes, Spicy Butterflied Leg of Lamb (Low Fat) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Butterflied Leg of Lamb (Low Fat)

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