Cod With Spiced Red Lentils – a delicious recipe with red lentil, ground turmeric, fish stock, vegetable oil, cumin seeds, ginger. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Put the lentils in a saucepan with the turmeric and stock. Bring to the boil, cover with a tight-fitting lid and simmer for 20-25 minutes, until the lentils are just tender. Remove from the heat and add salt.
2
Heat the oil in a small frying pan. Add the cumin seeds and, when they begin to pop, add the ginger and cayenne pepper. Stir-fry the spices for a few seconds, then pour on to the lentils. Add the lemon juice and the coriander and stir them gently into the mixture.
3
Lay the pieces of cod on top of the lentils, cover the pan and then cook gently over a low heat for 10-15 minutes, or until the fish is tender.
4
Serve garnished with chopped coriander leaves and one or two lemon wedges.
88
kcal
Calories
8
g
Fat
4
g
Carbs
2
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: 3/4 cup red lentil, 1/4 teaspoon ground turmeric, 2 1/2 cups fish stock, 2 tablespoons vegetable oil, and more.
Yes, Cod With Spiced Red Lentils falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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