Spicy Bell Pepper Frittata Recipe

Name: Spicy Bell Pepper Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons vegetable oil; 2 large eggs; 4 egg whites; 3 tablespoons chopped cilantro; 1 teaspoon chopped fresh oregano; 1 garlic clove, minced; 1 medium red bell pepper, thinly sliced; 14 medium onion, thinly sliced; 14 lb chorizo sausage, sliced; salt; pepper

Servings: persons

2 teaspoons vegetable oil
2 large eggs
4 egg whites
3 tablespoons chopped cilantro
1 teaspoon chopped fresh oregano
1 garlic clove, minced
1 medium red bell pepper, thinly sliced
14 medium onion, thinly sliced
14 lb chorizo sausage, sliced
salt
pepper

1
Preheat oven to 350F.
2
Beat eggs and whites lightly, and stir in cilantro and oregano.
3
Season with salt and pepper.
4
Heat the oil in a medium oven-proof skillet.
5
Add pepper and onion and saute until soft, 5-7 minutes.
6
Add sausage and cook until lightly browned.
7
(If you're using Soyrizo here, cook just 1 minute.
8
).
9
Add garlic and cook a minute more, just make sure not to burn it!
10
Add egg mixture into skillet and cook a minute more, making sure vegetables and chorizo are evenly distributed.
11
Transfer skillet to oven and bake until eggs are cooked through, 12-15 minutes.
12
Slice into wedges and serve hot or at room temperature.

398

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 teaspoons vegetable oil, 2 large eggs, 4 egg whites, 3 tablespoons chopped cilantro, and more.

Yes, Spicy Bell Pepper Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Bell Pepper Frittata

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