Spicy Baked Tilapia Recipe

Name: Spicy Baked Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 teaspoon salt; 1/4 teaspoon paprika; 1/4 teaspoon onion powder; 1/4 teaspoon dry mustard; 1 garlic clove, minced; 1/4 teaspoon pepper; 1/4 teaspoon cumin; 3/4 teaspoon fresh basil, chopped; 1/2 teaspoon fresh oregano, chopped; 1/4 teaspoon fresh thyme, chopped; 1/4 teaspoon fresh rosemary, chopped; 2 (6 ounce) tilapia fillets; 1/4 cup breadcrumbs; 5 teaspoons scallions, sliced; 4 1/2 teaspoons fresh parsley, chopped; 1/2 tablespoon olive oil; lemon wedge

Servings: persons

1/2 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon onion powder
1/4 teaspoon dry mustard
1 garlic clove, minced
1/4 teaspoon pepper
1/4 teaspoon cumin
3/4 teaspoon fresh basil, chopped
1/2 teaspoon fresh oregano, chopped
1/4 teaspoon fresh thyme, chopped
1/4 teaspoon fresh rosemary, chopped
2 (6 ounce) tilapia fillets
1/4 cup breadcrumbs
5 teaspoons scallions, sliced
4 1/2 teaspoons fresh parsley, chopped
1/2 tablespoon olive oil
lemon wedge

1
Preheat oven to 450u00b0F Spray baking dish with non-stick cooking spray.
2
Combine salt, paprika, onion powder, dry mustard, garlic, pepper, cumin, basil, oregano, thyme, & rosemary.
3
On plate, mix bread crumbs, parsley, and scallions.
4
Sprinkle about 1 T of spice mixture on fish. Mix rest of it in with bread crumbs and olive oil.
5
Dredge fish in crumb mixture.
6
Place on baking pan and bake 12-15 minutes, turning every 5 minutes for even browning.
7
Squeeze juice from lemon wedges over fillets & serve.

kcal

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1/2 teaspoon salt, 1/4 teaspoon paprika, 1/4 teaspoon onion powder, 1/4 teaspoon dry mustard, and more.

Yes, Spicy Baked Tilapia falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Baked Tilapia

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