How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spiced Tomato and Lentil Soup?

You need 11 ingredients. The key ingredients include: 1 onion, finely chopped, 2 carrots, peeled and diced, 150 g red lentils, rinsed, 2 (400 g) cans chopped tomatoes, and more.

Is Spiced Tomato and Lentil Soup suitable as soups & stews?

Yes, Spiced Tomato and Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Spiced Tomato and Lentil Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Tomato and Lentil Soup Recipe

Name: Spiced Tomato and Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion, finely chopped; 2 carrots, peeled and diced; 150 g red lentils, rinsed; 2 (400 g) cans chopped tomatoes; 1 tablespoon ground cumin; 1 teaspoon curry powder; 2 vegetable bouillon cubes; 40 ounces water; fresh ground black pepper; 3 tablespoons fresh coriander, chopped; plain yogurt, to serve (optional)

Warm up with this hearty Spiced Tomato and Lentil Soup recipe. Made with onion, carrots, red lentils and tomatoes. Easy step-by-step instructions included.

This Spiced Tomato and Lentil Soup relies on simple, everyday ingredients such as onion, finely chopped, carrots, peeled and diced, red lentils, rinsed and ground cumin. It comes together quickly and makes 4 servings, at about 97 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spiced Tomato and Lentil Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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