Spiced Chicken Thighs With Yogurt Sauce

1. 1

   Combine 1/4 teaspoon salt, chopped cilantro, garlic, and yogurt in a bowl. Stir well and set aside.

2. 2

   Combine the remaining 1/4 tsp salt, cumin, corianger, turmeric, ginger, and red pepper in a bowl. Stir well to combine.

3. 3

   rub spice mixture into both sides of each chicken thigh.

4. 4

   Heat a large heave skillet over medium heat. (If you have an exhaust hood, turn it on, otherwise crack a window since the next step will create a little smoke if you have to do it in mulitple batches.).

5. 5

   Coat skillet with cooking spray. Add chicken to skillet, smooth side down, and in a single layer (do multiple batches if neccessary). Cook 5 minutes without moving the chicken pieces. (it is important not to move them so that they will form a tasty crust.).

6. 6

   Flip the chicken and cook another 4 to 6 minutes or until cooked through.

7. 7

   Serve with yogurt sauce.

* Per serving · 4 servings · Values may vary.