Spelt-Pistachio-Cardamom Pancakes With Mango And Cream Recipe

Name: Spelt-Pistachio-Cardamom Pancakes With Mango And Cream
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup spelt flour; 2 tablespoons sugar; 1/4 teaspoon salt; 1 teaspoon baking powder; 1/2 teaspoon baking soda; 1/4 teaspoon ground cardamom, preferably Guatemalan as it's super pungent; 1 large egg, lightly beaten; 1/2 cup whey (from making fresh ricotta), or buttermilk; 1 tablespoon butter, melted; 6 green cardamom pods, cracked open, insides removed and shells discarded; 1/4 cup raw pistachios, shelled; powdered sugar, cubed mango and whipped cream for serving

Servings: persons

1 cup spelt flour
2 tablespoons sugar
1/4 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon ground cardamom, preferably Guatemalan as it's super pungent
1 large egg, lightly beaten
1/2 cup whey (from making fresh ricotta), or buttermilk
1 tablespoon butter, melted
6 green cardamom pods, cracked open, insides removed and shells discarded
1/4 cup raw pistachios, shelled
powdered sugar, cubed mango and whipped cream for serving

1
["In a medium mixing bowl, combine the first 6 ingredients (spelt flour through ground cardamom). Whisk well and set aside.
2
In a smaller bowl, combine the egg, whey and butter. Whisk well to combine and set aside.", "In a mini-prep food processor, put the shelled pistachios and what you've removed from the cardamom pods. Pulverize until finely chopped. Pour this combo into the spelt flour mixture you've set aside, and stir to combine well.
3
Gently stir in the liquid mixture until just combined.", "Heat a griddle over medium-high heat (I like to work at 380 or so degrees). Spray with nonstick spray or brush lightly with melted butter. Spoon batter onto the griddle, four pancakes at a time (3-4"" across each). When all cooked, make stacks, sprinkle with powdered sugar, add a dollop of whipped cream and a generous smattering of cubed mangoes.
4
Serve!"]

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup spelt flour, 2 tablespoons sugar, 1/4 teaspoon salt, 1 teaspoon baking powder, and more.

Yes, Spelt-Pistachio-Cardamom Pancakes With Mango And Cream falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Spelt-Pistachio-Cardamom Pancakes With Mango And Cream

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