Spanish Salad

Name: Spanish Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salad; 1 bunch fresh watercress; 4 cups Baby Spinach; 2 endives; 1 apple, cored and sliced; 1 cantaloupe, balled; Dressing; 2 tablespoons vinegar (tarragon is best); 1/4 cup low-fat sour cream; 1/2 lemon, juice of; 1 pinch sugar; salt and pepper

Eats Now Editorial Team · 151 kcal · Salads

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Spanish Salad – a delicious recipe with Salad, fresh watercress, Spinach, endives, apple, cantaloupe. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

Salad
1 bunch fresh watercress
4 cups Baby Spinach
2 endives
1 apple, cored and sliced
1 cantaloupe, balled
Dressing
2 tablespoons vinegar (tarragon is best)
1/4 cup low-fat sour cream
1/2 lemon, juice of
1 pinch sugar
salt and pepper

1
Mix salad ingredients together.
2
Whisk dressing ingredients together and pour over salad.

151

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Salad, 1 bunch fresh watercress, 4 cups Baby Spinach, 2 endives, and more.

Yes, Spanish Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
151 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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