Spaghetti With Turkey-Veggie Meatballs Recipe

Name: Spaghetti With Turkey-Veggie Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large egg white; 1/4 teaspoon salt; 1/4 teaspoon pepper; 2 garlic cloves, minced; 1 1/2 pounds ground turkey; 1/2 cup dry breadcrumbs; 1/2 cup (2 ounces) finely shredded Parmesan cheese; 1/3 cup finely chopped green onions; 1/4 cup coarsely shredded carrot; 1/4 cup coarsely shredded zucchini; 1/4 cup chopped fresh parsley; Cooking spray; 1 (24-ounce) jar tomato-basil pasta sauce (such as Classico); 6 cups cooked multigrain or whole-wheat spaghetti (about 7 ounces uncooked)

Servings: persons

1 large egg white
1/4 teaspoon salt
1/4 teaspoon pepper
2 garlic cloves, minced
1 1/2 pounds ground turkey
1/2 cup dry breadcrumbs
1/2 cup (2 ounces) finely shredded Parmesan cheese
1/3 cup finely chopped green onions
1/4 cup coarsely shredded carrot
1/4 cup coarsely shredded zucchini
1/4 cup chopped fresh parsley
Cooking spray
1 (24-ounce) jar tomato-basil pasta sauce (such as Classico)
6 cups cooked multigrain or whole-wheat spaghetti (about 7 ounces uncooked)

1
Preheat oven to 400u00b0.
2
Combine egg white and next 3 ingredients in a large bowl, stirring with a whisk. Add turkey and next 6 ingredients; combine using hands. With moist hands, shape mixture into 32 (1 1/2-inch) balls. Place meatballs on a broiler pan coated with cooking spray. Bake at 400u00b0 for 15 minutes or until done.
3
Heat pasta sauce in a large saucepan over medium heat until hot. Add meatballs, stirring to coat. Serve meatballs and sauce over pasta.
4
For baby: Crumble a meatball. Cut a spoonful of spaghetti into small pieces. Combine the meatball crumbles, spaghetti, and 1 to 2 tablespoons of sauce in a small bowl.
5
Kitchen Tip: Use a small ice-cream scoop to divide the meat mixture for perfectly portioned meatballs.

524

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 large egg white, 1/4 teaspoon salt, 1/4 teaspoon pepper, 2 garlic cloves, minced, and more.

Yes, Spaghetti With Turkey-Veggie Meatballs falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spaghetti With Turkey-Veggie Meatballs

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