Low-Fat Pasta Primavera Recipe

Name: Low-Fat Pasta Primavera
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 lb. linguine; 4 oz. sliced mushrooms; 1/2 c. chicken broth; 1 (1 lb.) pkg. fresh stir-fry vegetables or 4 cups mixed bite size vegetables; salt and pepper; 3 Tbsp. chopped onion; 3/4 c. white wine; 1 c. fat-free sour cream; 3/4 c. chopped fresh basil; 1/4 c. Parmesan cheese

Servings: persons

3/4 lb. linguine
4 oz. sliced mushrooms
1/2 c. chicken broth
1 (1 lb.) pkg. fresh stir-fry vegetables or 4 cups mixed bite size vegetables
salt and pepper
3 Tbsp. chopped onion
3/4 c. white wine
1 c. fat-free sour cream
3/4 c. chopped fresh basil
1/4 c. Parmesan cheese

1
Cook linguine until tender.
2
Meanwhile, spray a large skillet with vegetable spray.
3
Add mushrooms and 2 tablespoons of the chicken broth.
4
Cover and cook until tender.
5
Transfer to a bowl. Spray a skillet again.
6
Add vegetables and 2 tablespoons chicken broth.
7
Cover and cook until tender.
8
Add salt and pepper. Transfer to mushroom bowl.
9
Add onion to skillet and stir-fry until they start to brown.
10
Add wine and scrape any browned pieces left. Boil until wine is reduced by half.
11
Add remaining 1/4 cup chicken broth and remove from heat.
12
Whisk in sour cream.
13
Stir in basil and cheese.
14
Drain pasta and return to pot over low heat, shaking to evaporate excess moisture.
15
Remove from heat and add sauce and vegetables.
16
Toss to coat.
17
Season with salt and pepper.

251

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3/4 lb. linguine, 4 oz. sliced mushrooms, 1/2 c. chicken broth, 1 (1 lb.) pkg. fresh stir-fry vegetables or 4 cups mixed bite size vegetables, and more.

Yes, Low-Fat Pasta Primavera falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Pasta Primavera

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