Spaghetti Squash Lasagna Recipe

Name: Spaghetti Squash Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 spaghetti squash; 1 lb. ground Italian sausage; 2 poblano peppers, seeded and chopped; 1/2 medium onion, chopped King Sooper's 1 lb For $0.99 thru 02/09; 2 cloves garlic, diced; 1 jar (24 oz.) CLASSICO FAMILY FAVORITES Traditional Pasta Sauce; 1 can (10 oz.) no-salt-added diced tomatoes and green chiles; 2 cups BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese; 2 cups KRAFT Shredded Italian* Five Cheese Blend; 1/2 tsp. Italian seasoning

Servings: persons

1 spaghetti squash
1 lb. ground Italian sausage
2 poblano peppers, seeded and chopped
1/2 medium onion, chopped King Sooper's 1 lb For $0.99 thru 02/09
2 cloves garlic, diced
1 jar (24 oz.) CLASSICO FAMILY FAVORITES Traditional Pasta Sauce
1 can (10 oz.) no-salt-added diced tomatoes and green chiles
2 cups BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
2 cups KRAFT Shredded Italian* Five Cheese Blend
1/2 tsp. Italian seasoning

1
Cut squash in half and lay face down on a greased cookie sheet.
2
Bake 30-35 minutes or until squash is tender.
3
Scrape with fork to remove squash in strands.
4
Hint: Wrap in paper towels and refrigerate for a few hours or overnight to absorb excess moisture.
5
Stir diced tomatoes and jarred sauce together in saucepan and heat on stove.
6
Cook ground sausage in a skillet on medium-high heat until browned.
7
Add peppers; saute for a few minutes, then add onion and garlic.
8
Saute for a few more minutes.
9
Drain grease, if needed.
10
In separate bowl, mix 2 cups cottage cheese with 1 cup shredded cheese.
11
Set aside.
12
In large bowl, mix together squash, pasta sauce and tomatoes.
13
Set aside.
14
In greased 13x9x2-inch baking dish, spread 1/3 of the squash mixture evenly.
15
By layers, add half cheese mixture, half sausage, a third of the squash mix, remaining cheese mixture, remaining sausage and the remaining squash.
16
Spread 1 1/2 cups of sauce over the top.
17
Add 1 cup of Italian cheese blend over sauce.
18
Top with Italian seasoning.
19
Bake at 350 degrees for 30 minutes.
20
Let rest 15 minutes before serving.

587

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 spaghetti squash, 1 lb. ground Italian sausage, 2 poblano peppers, seeded and chopped, 1/2 medium onion, chopped King Sooper's 1 lb For $0.99 thru 02/09, and more.

Yes, Spaghetti Squash Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spaghetti Squash Lasagna

How did you like this recipe?

Frequently Asked Questions