Spaghetti Squash and Beef Bake Recipe

Name: Spaghetti Squash and Beef Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb (.2 kg). lean ground beef; 3/4 cup (175 ml) chopped onion; 1 tsp (5 ml). grated garlic; 1 tsp (5 ml). oregano; 8 oz (224 grm). tomato sauce; 2 cups (475 ml) spaghetti squash; 2 tbsp (30 ml) melted butter; 1/8 tsp (1 ml). each salt and pepper; 15 oz (420 grm). ricotta cheese; 2 eggs, lightly beaten; 1 cup (225 ml) mozzarella cheese, shredded; 1/4 cup (60 ml) parmesan cheese

Servings: persons

1/2 lb (.2 kg). lean ground beef
3/4 cup (175 ml) chopped onion
1 tsp (5 ml). grated garlic
1 tsp (5 ml). oregano
8 oz (224 grm). tomato sauce
2 cups (475 ml) spaghetti squash
2 tbsp (30 ml) melted butter
1/8 tsp (1 ml). each salt and pepper
15 oz (420 grm). ricotta cheese
2 eggs, lightly beaten
1 cup (225 ml) mozzarella cheese, shredded
1/4 cup (60 ml) parmesan cheese

1
In a skillet, brown meat, stir in onion, garlic and oregano.
2
Cook until onion is tender.
3
Add sauce, bring to boil, set aside.
4
In a seperate bowl, combine squash, butter, salt, pepper.
5
Add ricotta, mozzarella and eggs.
6
In lightly greased 9 inch square baking dish, place half the squash mix.
7
Add a layer of each: cheese mixture, ground beef and parmesan.
8
Repeat layers.
9
Bake 45 minutes at 350 degrees (175 C.).

590

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 lb (.2 kg). lean ground beef, 3/4 cup (175 ml) chopped onion, 1 tsp (5 ml). grated garlic, 1 tsp (5 ml). oregano, and more.

Yes, Spaghetti Squash and Beef Bake falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spaghetti Squash and Beef Bake

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